We're not doctors, but we know what we like and what the Mayo Clinic says rings true to us:
"Listening to or playing music is a good stress reliever because it provides a mental distraction, reduces muscle tension and decreases stress hormones. Crank up the volume and let your mind be absorbed by the music."Source: Mayo Clinic
When listening to music, the best way is with a dedicated two-channel audio system....it's the difference between fast food and a gourmet meal. Don't know what we mean? You need to taste some of our gourmet sound. Give us a call and we'll set up a time for you to enjoy a gourmet meal on the house, then you'll want one in your house!
707-433-9199